Why is nutrition important for older adults?

Nutrition for older adults

March is National Nutrition Month® and this is a great time to ensure older people have the right information about appropriate food choices and how proper nutrition impacts health.

Embrace mindfulness for a better you in 2022

Embrace mindfulness for a better you in 2022

The concept of mindfulness is simple, but becoming a more mindful person requires commitment and practice. There are many different mindfulness practices and ways to learn these practices.

How to spot fake health news

How to spot fake health news

False or misleading information about diseases, illnesses, potential treatments and cures, vaccines, diets, or surgeries (“fake health news”) can cause people to make decisions that could have dangerous consequences.

Bring the holidays to the nursing home

Bringing the holidays into the nursing home

Celebrating the holidays during the COVID-19 pandemic has been a challenge for us all. However, it has been especially difficult for people whose loved ones live in a nursing home. […]

Take control to win the fight against diabetes

November is National Diabetes Month and it’s a time when communities across the nation bring attention to preventing one of America’s most common chronic health conditions.